Cajun Shrimp and Rice

9 Nov

Ingredients

  • 1/2 cup dry rice
  • 2  tablespoons olive oil, divided
  • 2  pounds peeled and deveined large shrimp
  • 1  tablespoon Cajun seasoning, salt-free
  • 3 cloves minced garlic
  • 1  bell pepper, chopped
  • 1/2 onion, chopped
  • 1/4  cup chopped green onions
  • 1/4  teaspoon dried thyme
  • 1/2  cup canned Italian-style stewed tomatoes, undrained
  • 1/2  teaspoon salt
  • 1/8  teaspoon black pepper

Cook rice according to package directions, omitting salt and fat.

While the rice cooks, heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Sprinkle the shrimp with Cajun seasoning; toss to coat. Add shrimp to pan; sauté 4 minutes or until done. Remove from pan; keep warm.

Heat 1 tablespoon oil in pan over medium-high heat. Add garlic; sauté 30 seconds. Add the pepper, onion, green onions, and thyme; sauté 3 minutes or until tender. Stir in cooked rice, shrimp, tomatoes, salt, and pepper, and cook 1 minute or until thoroughly heated.

Recipe by Southern Living

Photo by me, My Little Food Spot

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: